A How-To Guide For How To Get An ADHD Diagnosis UK From Start To Finish
How to Get an ADHD Diagnosis in the UK
Your GP can refer you for an NHS ADHD assessment. If you're waiting for for a long time you can ask your GP to use Right to Choose law which gives patients the right to choose their preferred provider.
A psychiatrist will conduct an interview to assess your symptoms and impacts on different aspects of your life. They will require evidence, including childhood histories and school reports are often requested.
Find a psychiatrist
Psychologists specialize in mental health and can prescribe medications to treat ADHD. They can also provide therapy for talking. If you have health insurance, the cost of a psychiatrist's visit will be covered. Contact your insurance company if uncertain if a psychiatrist's services are covered by your insurance. You may also ask your GP for a referral to a psychiatric specialist or search for local services online. If you don't have insurance, you can opt to use an individual service. But, ensure that the Psychiatrist you choose is licensed and has worked dealing with ADHD patients.
Many medical professionals have preconceived ideas about what someone who has ADHD appears like. This can be problematic when trying to establish an accurate diagnosis. Many medical professionals do not have the proper training or experience to diagnose adult ADHD. You'll have to do some research to find an adult ADHD expert who can accurately determine the symptoms.
It is important to develop an enduring relationship with your psychiatrist after you have discovered one. This is important, especially when you are planning to start taking medication for ADHD. Think about finding a new psychiatrist if you are not comfortable with your current one. It is crucial to be comfortable with your doctor, but you should not settle for anything less.
Your doctor may recommend you to an adult specialist in ADHD for a clinical evaluation. This usually involves a survey and an exchange with the psychologist on how your ADHD symptoms affect your life in various social circumstances. The psychologist will then analyze your results and determine if you meet the criteria for an adult ADHD diagnosis.
In England You can select where to receive your NHS assessments. You can choose from a list of NHS providers provided by the NHS. Some of these providers provide online assessments for adults, which could significantly reduce the time it takes to wait.
Ask your GP
If you have a GP who has a thorough understanding of ADHD, they may be able to refer you to the NHS to get an assessment. In the UK, this will involve an interview in a clinic with a psychiatrist or psychologist (not nurse) and will involve questionnaires on ADHD symptoms and medical history as well as the mental health history of your family. It is also likely that neuropsychological tests will be performed in conjunction with the interview. This will provide more information about your strengths, weaknesses and other conditions that could influence your ADHD.
Your GP may also be able to assist by writing a letter explaining that you want to be referred for an assessment under Right to Choose. Print a template and give it to your GP. If they are unable to accept this request in any way, it could be worthwhile to change your GP in particular in the event that you plan to go on to apply for a Shared Care Agreement for medication later on.
If your GP will agree to refer you, you'll have to wait a few weeks before meeting with the specialist. The preparation for the interview is crucial, as it will likely focus on your ADHD symptoms and how they affect your life right now. how to get an adult adhd diagnosis will be asked to present examples and be prepared for discussion about how you've been performing in various areas of your life.
After you've been diagnosed, your doctor will provide advice on treatment options. These could include talking therapy, behavioural interventions or prescription medications. You will be given advice on how to manage your ADHD and will be provided with an evaluation with recommendations for ongoing treatment. If you are a student it is likely that your doctor will suggest a shared care arrangement with your GP to prescribe medications for you.
There are a lot of professionals in the UK from GPs to psychologists and nurses, who have little knowledge about ADHD. This can make finding a diagnosis and gaining access to treatment difficult. You might be told that you don't require treatment because you're not hyperactive. Also, how to get an adhd diagnosis uk don't get treated. Or that children will be able to overcome ADHD. It can take persistence to find a professional who will listen and understand the issue.
Right to Choose

If you live in England, and your GP agrees that you should be referred for an ADHD assessment by an outside party, you have the right to choose the service. This is referred to as the 'Right to Choose'. The only requirement is that the chosen provider is covered by an NHS Standard Contract with your CCG or NHS England for the required service. It is also recommended to know the waiting times for the provider of your choice before you contact them. You can find out more by contact the provider directly, or contacting your GP.
It is important to remember that general practitioners and are not experts in diagnosing mental health problems which includes adult ADHD. Therefore, you may need to convince your GP that you need to be referred to an expert for an ADHD assessment. If you're unable to do this, the charity ADHD UK has a letter that you can print and download to hand to your GP. It includes quotes from the NICE 87 guidance which state that a GP is not able to refuse to diagnose ADHD and that only a specialist can make the diagnosis.
You should also inquire with your GP about the waiting times they are currently awaiting for an ADHD assessment. If the waiting time is too long, you could use your Right to Choice and select a different provider.
You will be asked to fill out the questionnaire, and then attend an interview when you go to have your ADHD evaluated. Interviews are usually conducted by psychiatrists or nurses who specialize in ADHD. The interview will focus on your personal history of ADHD and how it impacted your life. The interview will also examine your current symptoms. You must prepare ahead for the interview and bring a family member to assist you.
It is also advisable to consult your GP to consider different options for your medication. They might not wish to prescribe stimulants, but they should be reminded that there are non-stimulant drugs that can aid in managing ADHD symptoms. These include methylphenidate, dexamphetamine, and atomoxetine. You can also try cognitive-behavioral therapy or psychotherapy to treat adults with ADHD.
Private Assessment
If you are not happy waiting for the NHS to refer you, or you are concerned that your GP may have preconceived ideas about what ADHD appears to be (this is a growing issue particularly for women, those of colour and those assigned as female at birth) You can self-refer to a private evaluation. Psychiatry-UK is the primary provider. They have an online guide with templates you can provide to a GP. On their website, they also provide a list of the providers. The majority of them offer both online and in-person diagnosis.
A private assessment is likely to be slightly longer than an ordinary psychotherapy visit. It will also include an in-depth interview. This will cover different aspects of your life and how your afflictions affect your current state of functioning. They will also review your symptoms in different settings and situations. It is often helpful to have a family member or friend member provide feedback. The psychiatrist will then consider their findings and notify you of your diagnosis.
They will tell if you believe that you meet the ADHD criteria or if a different diagnosis best describes your symptoms (traits). If they don't think you're a fit for the criteria, they will tell you why, and you can request an additional referral.
After receiving the diagnosis, it's your decision whether to decide to take medication or not. You'll have to discuss this with your GP or doctor. You may be able to obtain an agreement on shared care for your medication through your GP and this can save you money in the long term.
You should not rely solely on the internet to get an ADHD diagnosis or any other self-diagnosis tools as they could be erroneous. You should get a professional and impartial assessment to get the best results. Depending on the severity of your symptoms and whether you are willing to accept medication, other support may be available. For instance, if are an undergraduate, you could get an assessment from your school. They can offer advice on reasonable adjustments as well as the Disabled Student's allowance.